— where trauma meets truth, and wisdom becomes embodied.
The Body Philosophy is a way of remembering and a path to living what your body already knows.
Here, we weave ancient wisdom, scientific principles, and embodiment practices to create sustainable change.
Let’s walk together — Whether you’re in grief or growth, disconnection or deep transformation — we want to honor that sacred space with you.
Arriving Fall 2025
THE BODY PHILOSOPHY IMMERSION
A 8-week online immersive journey to reclaim your body, befriend your nervous system, and root your healing in lived, spiritual, true wisdom.
Feel safer in your body and in the world.
Learn how to befriend your nervous system.
Heal your relationship with suffering, and worth.
Live in alignment with your truth and values.
Cultivate trust, softness, and soulful presence.
Who is this for?
You’re not looking for another “quick fix.”
You’re looking for real return.
This immersion is for you if you:
Feel disconnected from your body, your spirit, or your truth.
Have done therapy or spiritual work but still feel stuck or fragmented.
Struggle with regulation, shame, or dissociation.
Want to feel more anchored, honest, and alive.
Are healing trauma and want an embodied, holistic path forward.
This is for the sensitive, the seekers, the ones ready to feel again.
Alicia Michelle, Founder of The Body Philosophy
Hi, I’m Alicia Michelle - a soul-rooted woman, guide, and teacher of embodiment.
For most of my life, I lived from the neck up.
Disconnected from my body.
Spiritually inclined, but physically disoriented.
Smart, insightful — but exhausted, reactive, unsure how to feel safe in my skin.
The healing came not in another intellectual breakthrough — but in learning how to live in my body and feel. To stop leaving my body behind.
The Body Philosophy was born from my own return: a path of grief, grace, and fierce self-trust. I now walk with others as they remember who they are - from the inside out.
Together, we honor the pain, the presence, the breath, and the slow rebuilding of trust. Because healing isn’t just what you do. It’s who you become.
What I believe:
Your body is not a problem to fix. It’s a compass, a teacher, a vessel of sacred memory.
Your trauma is real. And, so is your resilience and your right to joy.
Healing is not a destination. It’s a daily choice to return - gently, honestly, with compassion.
You are not behind. You are preciously where your truth is waiting to meet you.
Contact Alicia
Interested in working together? Send me a quick message and I will be in touch shortly.